About Meer Soul Counseling
Meet The Therapist
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I specialize in working with millennial women navigating trauma, anxiety, grief, burnout, and life transitions.
Many of my clients are thoughtful, capable, and high-functioning, yet feel overwhelmed, disconnected, or stuck in recurring patterns. I provide a grounded, supportive space to process what you've been carrying and reconnect with greater clarity and self-trust.
My approach integrates EMDR, Internal Family Systems (IFS), mindfulness, and depth-oriented therapy to help clients understand and heal the deeper patterns contributing to anxiety, trauma, grief, and emotional overwhelm.
I aim to create a therapy space where you do not have to over-explain yourself or perform being “okay.”
I offer in-person trauma therapy in Arvada, Colorado, serving clients throughout Lakewood, Wheat Ridge, Westminster, Golden, Littleton, and the greater Denver metro area, as well as online therapy across Colorado, Texas, Montana, Wyoming, Washington, Idaho, Oregon, and Florida.
I offer a complimentary 15-minute consultation to help determine whether working together feels like a good fit.
OWNER OF MEER SOUL COUNSELING
Jill Lees, LCSW
Jill Lees, LCSW, is a trauma therapist and founder of Meer Soul Counseling in Arvada, Colorado. She specializes in working with millennial women navigating anxiety, trauma, grief, burnout, and life transitions.
Her approach is relational, trauma-informed, and grounded in EMDR, IFS-informed therapy, and nervous-system-focused care.
Jill works with clients who want deeper healing beyond surface-level coping skills and are interested in understanding the emotional patterns, protective responses, and past experiences shaping their current lives.
Jill offers in-person therapy in Arvada, Colorado and virtual therapy across Colorado, Texas, Montana, Wyoming, Idaho, Washington, Oregon, and Florida.
Is This Therapy Practice a Good Fit?
You might be a good fit for therapy here if:
• you are a millennial woman navigating anxiety, trauma, grief, burnout, or emotional overwhelm
• you want therapy that goes deeper than surface-level coping skills
• you are interested in EMDR, IFS-informed, or nervous-system-focused therapy
• you are open to exploring emotional patterns, inner parts, and past experiences with curiosity and self-compassion
This Practice May Not Be the Best Fit If:
• you are looking primarily for short-term, highly structured CBT-only therapy
• you are seeking couples or family therapy
• you prefer a very directive, solution-focused approach without deeper emotional processing
My Location
My office is located at
Town Square Professional Building
5738 Olde Wadsworth Blvd
Arvada, CO 80002
