Energy psychology is an integrative approach that explores the connection between emotional experiences, the nervous system, and body awareness.

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At Meer Soul Counseling in Arvada, Colorado, I incorporate Reiki-informed principles alongside EMDR, IFS-informed therapy, mindfulness, and somatic awareness to support millennial women navigating trauma, anxiety, grief, burnout, and emotional overwhelm.

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Jill Lees, LCSW is a Level II practitioner trained in the Usui style of Reiki.

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This approach may be especially supportive for women who:

• feel emotionally overwhelmed or stuck in survival mode

• are healing from trauma or grief

• want therapy that goes deeper than surface-level coping skills

• are interested in a more holistic and nervous-system-focused approach​

 

Reiki-informed principles may be integrated into sessions to support grounding, mindfulness, emotional awareness, and nervous system regulation.

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Meer Soul Counseling offers integrative therapy in Arvada, Colorado for clients throughout Wheat Ridge, Westminster, Lakewood, Golden, Littleton, Denver, and surrounding Denver metro communities.

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Schedule a consultation to explore whether this approach feels aligned and supportive for you.